Cooked Okra (Canned)
Common serving sizes
Cals
71
Fat
4.13 g
Carbs
7.64 g
Prot
3.11 g
There are 71 calories in 1 cup of Cooked Okra (Canned).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
297 kj
71 kcal
Protein
3.11g
Fat
4.13g
Saturated Fat
0.794g
Polyunsaturated Fat
1.203g
Monounsaturated Fat
1.859g
Cholesterol
0mg
Carbohydrates
7.64g
Sugar
3.99g
Fibre
4.1g
Sodium
525mg
Potassium
225mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Okra
Related types of Vegetables
See also