Cooked Okra (from Frozen)

Common serving sizes
Cals
85
Fat
4.23 g
Carbs
10.62 g
Prot
3.82 g
There are 85 calories in 1 cup of Cooked Okra (from Frozen).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
356 kj
85 kcal
Protein
3.82g
Fat
4.23g
Saturated Fat
0.837g
Polyunsaturated Fat
1.228g
Monounsaturated Fat
1.831g
Cholesterol
0mg
Carbohydrates
10.62g
Sugar
5.25g
Fibre
5.1g
Sodium
499mg
Potassium
429mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

See also