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per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g

Other sizes: 1 cup - 166kcal, 1 can - 688kcal, 1 sardine - 71kcal, more...

per 100 g - Calories: 101kcal | Fat: 2.23g | Carbs: 13.5g | Prot: 6.81g

per 1 slice with gravy - Calories: 47kcal | Fat: 1.51g | Carbs: 1.12g | Prot: 6.72g

Other sizes: 1 cup - 266kcal, 1 serving - 199kcal, 100 g - 109kcal, more...

per 1 cup - Calories: 363kcal | Fat: 14.58g | Carbs: 35.61g | Prot: 20.13g

Other sizes: 1 serving - 363kcal, 100 g - 185kcal, more...

per 1 cup - Calories: 243kcal | Fat: 7.36g | Carbs: 24.48g | Prot: 18.60g

Other sizes: 1 serving - 243kcal, 100 g - 155kcal, more...

per 1 cup - Calories: 222kcal | Fat: 11.23g | Carbs: 16.93g | Prot: 14.45g

Other sizes: 1 serving - 222kcal, 100 g - 137kcal, more...

per 100 g - Calories: 130kcal | Fat: 6.12g | Carbs: 4.86g | Prot: 13.23g

Other sizes: 1 serving - 211kcal, 1 cup - 211kcal, more...

per 1 cup - Calories: 298kcal | Fat: 9.71g | Carbs: 7.17g | Prot: 42.72g

Other sizes: 1 slice with gravy - 79kcal, 1 small patty with gravy - 101kcal, 1 medium patty with gravy - 140kcal, more...

per 1 cup - Calories: 268kcal | Fat: 6.52g | Carbs: 22.53g | Prot: 28.46g

Other sizes: 1 serving - 268kcal, 100 g - 141kcal, more...

per 1 cup - Calories: 264kcal | Fat: 8.69g | Carbs: 20.86g | Prot: 23.99g

Other sizes: 1 serving - 264kcal, 100 g - 169kcal, more...