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per 1 fillet - Calories: 307kcal | Fat: 16.88g | Carbs: 10.13g | Prot: 27.18g

Other sizes: 1 oz, boneless - 58kcal, 1 oz, with bone (yield after bone removed) - 39kcal, 1 oz, boneless (yield after cooking) - 55kcal, more...

per 1 piece - Calories: 19kcal | Fat: 0.82g | Carbs: 1.12g | Prot: 1.71g

Other sizes: 1 cup of - 296kcal, 1 serving - 167kcal, 100 g - 197kcal, more...

per 1 conch of cooked - Calories: 181kcal | Fat: 8.80g | Carbs: 6.19g | Prot: 18.20g

Other sizes: 1 oz, raw - 52kcal, 1 cup of sliced - 264kcal, 100 g - 208kcal, more...

per 100 g - Calories: 169kcal | Fat: 6.92g | Carbs: 2.22g | Prot: 24.55g

Other sizes: 1 serving - 253kcal, 1 cup of cooked - 337kcal, more...

per 1 scallop - Calories: 37kcal | Fat: 1.83g | Carbs: 2.08g | Prot: 2.83g

Other sizes: 1 serving - 195kcal, 100 g - 230kcal, more...

per 1 cake - Calories: 35kcal | Fat: 0.34g | Carbs: 7.34g | Prot: 0.68g

Other sizes: 2 cakes - 71kcal, 100 g - 392kcal, more...

per 100 g - Calories: 111kcal | Fat: 0.9g | Carbs: 22.96g | Prot: 2.58g

per 100 g - Calories: 360kcal | Fat: 0.58g | Carbs: 79.34g | Prot: 6.61g

Other sizes: 1 cup - 702kcal, 1 lb - 1633kcal, more...

per 1 cup - Calories: 246kcal | Fat: 5.70g | Carbs: 43.29g | Prot: 5.13g

Other sizes: 1 lb - 553kcal, 100 g - 122kcal, more...

per 1 cup - Calories: 565kcal | Fat: 34.77g | Carbs: 29.66g | Prot: 30.73g

Other sizes: 1 serving - 423kcal, 100 g - 233kcal, more...