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per 100 g - Calories: 64kcal | Fat: 1.85g | Carbs: 1.05g | Prot: 9.96g

Other sizes: 1 medium - 35kcal, 1 cup - 137kcal, 1 serving - 35kcal, more...

per 1 regular slice - Calories: 55kcal | Fat: 0.64g | Carbs: 12.21g | Prot: 2.55g

Other sizes: 1 serving - 55kcal, 1 thin slice - 46kcal, 100 g - 198kcal, more...

per 1 bar - Calories: 95kcal | Fat: 2.89g | Carbs: 18.34g | Prot: 2.80g

Other sizes: 1 serving - 95kcal, 100 g - 341kcal, more...

per 1 slice of loaf shape - Calories: 53kcal | Fat: 3.11g | Carbs: 2.48g | Prot: 3.51g

Other sizes: 1 slice, round - 17kcal, 1 cup - 291kcal, 1 serving - 53kcal, more...

per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Prot: 2.66g

Other sizes: 1 cup, dry, yields - 735kcal, 1 cup of cooked - 204kcal, 1 serving - 135kcal, more...

per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Prot: 0.00g

Other sizes: 1 serving - 31kcal, 1 cup - 774kcal, 1 lump, 2 cubes - 19kcal, more...

per 1 tbsp - Calories: 19kcal | Fat: 0g | Carbs: 4.91g | Prot: 0g

Other sizes: 1 serving - 38kcal, 100 g - 126kcal, more...

per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Prot: 26.71g

Other sizes: 1 serving - 479kcal, 100 g - 193kcal, more...

per 1 cup - Calories: 253kcal | Fat: 3.09g | Carbs: 50.20g | Prot: 5.30g

Other sizes: 1 serving - 189kcal, 100 g - 104kcal, more...

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, more...