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"Whole Wheat Matzo"

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Wheat Upma per 1 serving - Calories: 200kcal \| Fat: 3.28g \| Carbs: 36.25g \| Prot: 6.15g Other sizes: 1 cup - 400kcal, 100 g - 167kcal, more... Similar
Wheat Pita Bread per 1 medium - Calories: 123kcal \| Fat: 0.64g \| Carbs: 25.11g \| Prot: 4.71g Other sizes: 1 small - 76kcal, 1 large - 232kcal, 1 serving - 123kcal, more... Similar
Chocolate Flavoured Wheat Cereal per 1 cup of cooked - Calories: 121kcal \| Fat: 1.16g \| Carbs: 26.96g \| Prot: 4.40g Other sizes: 1 oz, dry, yields - 79kcal, 1 cup, dry, yields - 463kcal, 100 g - 49kcal, more... Similar
Presweetened Shredded Wheat Cereal per 1 cup - Calories: 201kcal \| Fat: 1.08g \| Carbs: 47.77g \| Prot: 4.45g Other sizes: 1 piece - 6kcal, 1 serving - 201kcal, 100 g - 352kcal, more... Similar
Plain Wheat Germ per 1 cup - Calories: 432kcal \| Fat: 12.09g \| Carbs: 56.05g \| Prot: 32.88g Other sizes: 1 serving - 214kcal, 100 g - 382kcal, more... Similar
Toasted Sprouted Wheat Bread per 1 slice - Calories: 68kcal \| Fat: 1.06g \| Carbs: 12.31g \| Prot: 2.38g Other sizes: 1 serving - 68kcal, 100 g - 282kcal, more... Similar
Toasted Wheat Bagel per 1 large - Calories: 376kcal \| Fat: 1.85g \| Carbs: 76.97g \| Prot: 13.73g Other sizes: 1 small - 199kcal, 1 miniature - 73kcal, 1 regular - 303kcal, more... Similar
Wheat Bagel with Raisins per 1 serving - Calories: 290kcal \| Fat: 1.32g \| Carbs: 60.87g \| Prot: 9.80g Other sizes: 1 miniature - 72kcal, 1 regular - 290kcal, 1 large - 362kcal, more... Similar
Toasted Wheat Bran Bagel per 1 large - Calories: 360kcal \| Fat: 1.81g \| Carbs: 75.13g \| Prot: 13.25g Other sizes: 1 regular - 290kcal, 1 small - 190kcal, 1 serving - 290kcal, more... Similar
Toasted Wheat Bran Bread per 1 slice - Calories: 90kcal \| Fat: 1.23g \| Carbs: 17.33g \| Prot: 3.19g Other sizes: 1 serving - 90kcal, 100 g - 273kcal, more... Similar
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