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per 1/2 cup (45g) - Calories: 180kcal | Fat: 5.60g | Carbs: 25.60g | Prot: 5.20g

per 100g - Calories: 95kcal | Fat: 4.40g | Carbs: 8.10g | Prot: 5.70g

per 1 serving (30g) - Calories: 175kcal | Fat: 14.80g | Carbs: 5.00g | Prot: 5.10g

per 100g - Calories: 589kcal | Fat: 47.50g | Carbs: 19.40g | Prot: 18.20g

per 100g - Calories: 76kcal | Fat: 2.30g | Carbs: 7.90g | Prot: 5.90g

per 25 almonds (30g) - Calories: 174kcal | Fat: 15.20g | Carbs: 6.00g | Prot: 6.40g

per 1 serving (30g) - Calories: 171kcal | Fat: 13.20g | Carbs: 9.10g | Prot: 5.50g

per 100g - Calories: 84kcal | Fat: 4.50g | Carbs: 6.00g | Prot: 4.80g

per 1 wrap (25g) - Calories: 72kcal | Fat: 0.40g | Carbs: 13.90g | Prot: 2.70g

per 6 crackers (10g) - Calories: 40kcal | Fat: 0.00g | Carbs: 8.00g | Prot: 1.00g