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per 1 cup - Calories: 112kcal | Fat: 0.15g | Carbs: 27.09g | Prot: 1.69g

Other sizes: 1 serving - 84kcal, 100 g - 45kcal, 100 ml - 47kcal, more...

per 100 g - Calories: 85kcal | Fat: 0.18g | Carbs: 22.15g | Prot: 1.2g

per 1 cup - Calories: 141kcal | Fat: 0.23g | Carbs: 36.12g | Prot: 0.93g

Other sizes: 100 g - 56kcal, 100 ml - 59kcal, more...

per 1 cup - Calories: 237kcal | Fat: 8.80g | Carbs: 35.51g | Prot: 4.20g

per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Prot: 6.02g

Other sizes: 1 cup whole kernels - 953kcal, 100 g - 607kcal, more...

per 1 cup whole kernels - Calories: 953kcal | Fat: 86.62g | Carbs: 27.76g | Prot: 33.33g

Other sizes: 1 oz (22 whole kernels) - 172kcal, 100 g - 607kcal, more...

per 100 g - Calories: 710kcal | Fat: 74.27g | Carbs: 13.55g | Prot: 9.5g

per 1 half cup serving - Calories: 105kcal | Fat: 5.07g | Carbs: 14.57g | Prot: 2.70g

per 100 g - Calories: 157kcal | Fat: 0.93g | Carbs: 30.59g | Prot: 5.8g

Other sizes: 1 cup - 220kcal, 1 lb - 712kcal, more...

per 1 kernel - Calories: 4kcal | Fat: 0.32g | Carbs: 0.19g | Prot: 0.15g

Other sizes: 1 cup - 699kcal, 1 oz (49 kernels) - 161kcal, 100 g - 568kcal, more...