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"Oil Roasted Almonds (without Salt Added) "
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Oil Roasted Almonds (without Salt Added)
per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Prot: 6.02g
Other sizes: 1 cup whole kernels - 953kcal, 100 g - 607kcal,
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Oil Roasted Almonds (with Salt Added)
per 1 cup whole kernels - Calories: 953kcal | Fat: 86.62g | Carbs: 27.76g | Prot: 33.33g
Other sizes: 1 oz (22 whole kernels) - 172kcal, 100 g - 607kcal,
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Dry Roasted Almonds (without Salt Added)
per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g
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Oil Roasted Cashew Nuts (without Salt Added)
per 1 cup of whole - Calories: 748kcal | Fat: 61.62g | Carbs: 38.53g | Prot: 21.72g
Other sizes: 1 cup of halves and pieces - 748kcal, 1 oz (18 kernels) - 164kcal, 100 g - 580kcal,
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Oil Roasted Pecan Nuts (without Salt Added)
per 100 g - Calories: 715kcal | Fat: 75.23g | Carbs: 13.01g | Prot: 9.2g
Other sizes: 1 cup - 786kcal, 1 oz (15 halves) - 203kcal,
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Oil Roasted Peanuts (without Salt)
per 100 g - Calories: 581kcal | Fat: 49.3g | Carbs: 18.92g | Prot: 26.35g
Other sizes: 1 cup of chopped - 773kcal, 1 oz shelled - 165kcal, 32 nuts - 163kcal,
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Oil Roasted Mixed Nuts (without Peanuts, without Salt Added)
per 100 g - Calories: 615kcal | Fat: 56.17g | Carbs: 22.27g | Prot: 15.52g
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Dry Roasted Almonds (with Salt Added)
per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g
Other sizes: 1 cup whole kernels - 824kcal, 1 oz (22 whole kernels) - 169kcal,
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Oil Roasted Sunflower Seed Kernels (without Salt)
per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
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Oil Roasted Spanish Peanuts (without Salt)
per 100 g - Calories: 579kcal | Fat: 49.04g | Carbs: 17.45g | Prot: 28.01g
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Australia