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"Whole Wheat Matzo"

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Wheat Bran English Muffin per 1 muffin - Calories: 127kcal \| Fat: 1.43g \| Carbs: 24.91g \| Prot: 4.72g Other sizes: 1 serving - 127kcal, 100 g - 219kcal, more... Similar
Wheat Flour Fritter per 1 fritter - Calories: 98kcal \| Fat: 8.45g \| Carbs: 4.09g \| Prot: 1.58g Other sizes: 1 serving - 98kcal, 100 g - 447kcal, more... Similar
Reduced Fat Wheat Crackers per 100 g - Calories: 426kcal \| Fat: 11.87g \| Carbs: 72.47g \| Prot: 9.46g Other sizes: 1 serving - 68kcal, 1 cup of crisps - 170kcal, 1 cracker - 6kcal, more... Similar
Plain Shredded Wheat per 1 rectangular biscuit - Calories: 81kcal \| Fat: 0.40g \| Carbs: 19.41g \| Prot: 2.60g Similar
Whole Milk Chocolate Milk per 1 cup - Calories: 208kcal \| Fat: 8.48g \| Carbs: 25.85g \| Prot: 7.92g Other sizes: 1 serving - 208kcal, 100 g - 83kcal, 100 ml - 88kcal, more... Similar
Wheat, Bran or Waffle per 1 round (10 cm dia) (include frozen) - Calories: 115kcal \| Fat: 4.43g \| Carbs: 17.29g \| Prot: 3.30g Other sizes: 1 square (23 cm square) - 590kcal, 1 round (18 cm dia) - 221kcal, 1 square (10 cm square) (include frozen) - 109kcal, more... Similar
White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned) per 1/2 cup - Calories: 82kcal \| Fat: 0.64g \| Carbs: 19.72g \| Prot: 2.50g Other sizes: 1 lb - 290kcal, 100 g - 64kcal, more... Similar
Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 144kcal \| Fat: 6.76g \| Carbs: 0.0g \| Prot: 19.55g Similar
Reduced Calorie High Fibre Wheat or Cracked Wheat Bread per 1 regular slice - Calories: 55kcal \| Fat: 0.64g \| Carbs: 12.21g \| Prot: 2.55g Other sizes: 1 serving - 55kcal, 1 thin slice - 46kcal, 100 g - 198kcal, more... Similar
Whole Milk Mozzarella Cheese per 1 slice - Calories: 85kcal \| Fat: 6.34g \| Carbs: 0.62g \| Prot: 6.29g Other sizes: 1 cup - 339kcal, 1 cup of shredded - 339kcal, 1 cup of diced - 396kcal, more... Similar
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