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per 1 cup of cooked - Calories: 329kcal | Fat: 7.22g | Carbs: 50.62g | Prot: 14.50g

Other sizes: 1 cup, dry, yields - 1277kcal, 1 oz, dry, yields - 251kcal, 1 serving - 219kcal, more...

per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Prot: 5.22g

Other sizes: 1 small scoop/dip - 74kcal, 1 medium scoop/dip - 110kcal, 1 large scoop/dip - 147kcal, more...

per 1 cup - Calories: 185kcal | Fat: 2.48g | Carbs: 32.55g | Prot: 8.00g

Other sizes: 1 serving - 185kcal, 100 g - 74kcal, 100 ml - 78kcal, more...

per 1 cup - Calories: 239kcal | Fat: 6.96g | Carbs: 38.54g | Prot: 6.39g

Other sizes: 1 serving - 504kcal, 1 small - 392kcal, 1 medium - 544kcal, more...

per 1 teacup - Calories: 30kcal | Fat: 0.82g | Carbs: 4.97g | Prot: 0.93g

Other sizes: 1 mug - 40kcal, 100 g - 17kcal, 100 ml - 17kcal, more...

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g

Other sizes: 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, 1 cup, dry, yields - 303kcal, more...

per 100 g - Calories: 80kcal | Fat: 4.69g | Carbs: 6.17g | Prot: 3.40g

Other sizes: 1 can - 482kcal, 1 cup - 198kcal, 1 serving - 198kcal, more...

per 1 cup - Calories: 369kcal | Fat: 23.88g | Carbs: 17.74g | Prot: 20.01g

Other sizes: 1 serving - 185kcal, 100 g - 225kcal, more...

per 1 cup - Calories: 180kcal | Fat: 5.53g | Carbs: 18.43g | Prot: 14.20g

Other sizes: 100 g - 73kcal, 100 ml - 76kcal, more...

per 1 cup - Calories: 250kcal | Fat: 9.64g | Carbs: 35.36g | Prot: 6.17g

Other sizes: 1 medium - 192kcal, 1 large - 287kcal, 1 serving - 125kcal, more...