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per 100 g - Calories: 128kcal | Fat: 2.97g | Carbs: 0.0g | Prot: 23.62g

Other sizes: 1 can - 220kcal, 1 lb - 581kcal, more...

per 100 g - Calories: 117kcal | Fat: 0.5g | Carbs: 25.1g | Prot: 2.18g

Other sizes: 1 cup - 193kcal, 1 lb - 531kcal, more...

per 100 g - Calories: 251kcal | Fat: 3.08g | Carbs: 47.96g | Prot: 7.20g

Other sizes: 1 slice - 65kcal, 1 serving - 65kcal, more...

per 100 g - Calories: 260kcal | Fat: 4.1g | Carbs: 47.2g | Prot: 9.1g

Other sizes: 1 regular slice - 68kcal, 1 thin slice - 52kcal, 1 large or thick slice - 78kcal, more...

per 1 small slice - Calories: 28kcal | Fat: 0.33g | Carbs: 5.20g | Prot: 0.88g

Other sizes: 1 large slice - 83kcal, 1 medium slice - 55kcal, 1 serving - 55kcal, more...

per 100 g - Calories: 271kcal | Fat: 3.5g | Carbs: 50.0g | Prot: 8.8g

Other sizes: 1 small slice - 27kcal, 1 medium slice - 54kcal, 1 large slice - 81kcal, more...

per 1 small - Calories: 84kcal | Fat: 1.71g | Carbs: 15.30g | Prot: 3.04g

Other sizes: 1 large - 129kcal, 1 serving - 129kcal, 1 medium - 108kcal, more...

per 1 slice - Calories: 122kcal | Fat: 4.64g | Carbs: 18.49g | Prot: 1.82g

Other sizes: 1 serving - 122kcal, 100 g - 306kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 77kcal, 1 lb - 426kcal, 100 g - 94kcal, more...

per 1 tbsp - Calories: 80kcal | Fat: 2.10g | Carbs: 15.83g | Prot: 0.05g

Other sizes: 1 serving - 162kcal, 1 cup - 1289kcal, 100 g - 404kcal, more...