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per 100 g - Calories: 278kcal | Fat: 15.78g | Carbs: 9.40g | Prot: 23.02g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 50kcal, 1 oz, with bone (yield after bone removed) - 58kcal, 1 oz, boneless (yield after cooking) - 70kcal, more...

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g

per 100 g - Calories: 159kcal | Fat: 4.61g | Carbs: 0g | Prot: 27.47g

Other sizes: 1 oz, boneless - 45kcal, 1 cup of diced - 213kcal, 1 cutlet - 135kcal, more...

per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Prot: 18.82g

Other sizes: 1 cup - 412kcal, 1 serving - 218kcal, 100 g - 169kcal, more...

per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Prot: 21.59g

Other sizes: 1 serving - 462kcal, 100 g - 148kcal, more...

per 100 g - Calories: 163kcal | Fat: 4.77g | Carbs: 0g | Prot: 27.91g

Other sizes: 1 oz, boneless, cooked - 46kcal, 1 serving - 139kcal, more...

per 100 g - Calories: 188kcal | Fat: 11.14g | Carbs: 1.45g | Prot: 19.52g

Other sizes: 1 cup of cooked, diced - 251kcal, 1 serving - 225kcal, more...

per 1 cup - Calories: 538kcal | Fat: 30.92g | Carbs: 35.75g | Prot: 29.11g

Other sizes: 1 serving - 538kcal, 100 g - 208kcal, more...

per 100 g - Calories: 395kcal | Fat: 11.34g | Carbs: 48.71g | Prot: 23.06g

per 100 g - Calories: 389kcal | Fat: 31.7g | Carbs: 2.1g | Prot: 22.2g

Other sizes: 1 little link - 62kcal, 1 link - 265kcal, 1 cup of pieces or slices - 537kcal, more...