Helga's Wholemeal Grain Calories and Nutritional Information

"Helga's Wholemeal Grain"

291 to 300 of 508
Pesto Chicken & Wholemeal Pasta (Coles Kitchen) per 1 bowl (320g) - Calories: 355kcal \| Fat: 8.60g \| Carbs: 38.70g \| Prot: 24.00g Similar
Small Wholemeal Block Loaf (Bakers Delight) per 2 toast slices (61g) - Calories: 145kcal \| Fat: 1.60g \| Carbs: 23.80g \| Prot: 6.80g Similar
Small Wholemeal Tin Vienna (Bakers Delight) per 2 toast slices (61g) - Calories: 145kcal \| Fat: 1.60g \| Carbs: 23.80g \| Prot: 6.80g Similar
Wholemeal High Tin Loaf (Bakers Delight) per 2 toast slices (76g) - Calories: 176kcal \| Fat: 1.80g \| Carbs: 28.80g \| Prot: 8.30g Similar
Wholemeal Rye Vienna Loaf (Bakers Delight) per 2 toast slices (130g) - Calories: 286kcal \| Fat: 1.80g \| Carbs: 48.80g \| Prot: 11.70g Similar
Wholemeal Spinach & Fetta Scroll (Bakers Delight) per 1 scroll (120g) - Calories: 312kcal \| Fat: 10.50g \| Carbs: 34.90g \| Prot: 16.20g Similar
Chicken Avocado on Wholemeal (Soul Origin) per 1 serving (279g) - Calories: 514kcal \| Fat: 14.60g \| Carbs: 62.90g \| Prot: 29.20g Similar
Grilled Chicken on Wholemeal (Soul Origin) per 1 serving (281g) - Calories: 421kcal \| Fat: 6.70g \| Carbs: 63.00g \| Prot: 23.50g Similar
Low GI Harvest Grain Bread (Coles) per 100g - Calories: 289kcal \| Fat: 8.10g \| Carbs: 38.30g \| Prot: 12.50g Similar
Premium Grain Fed Beef Pie (Elmsbury) per 1 pie (225g) - Calories: 473kcal \| Fat: 19.40g \| Carbs: 53.60g \| Prot: 19.80g Similar
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291 to 300 of 508
Pesto Chicken & Wholemeal Pasta (Coles Kitchen) per 1 bowl (320g) - Calories: 355kcal \| Fat: 8.60g \| Carbs: 38.70g \| Prot: 24.00g Similar
Small Wholemeal Block Loaf (Bakers Delight) per 2 toast slices (61g) - Calories: 145kcal \| Fat: 1.60g \| Carbs: 23.80g \| Prot: 6.80g Similar
Small Wholemeal Tin Vienna (Bakers Delight) per 2 toast slices (61g) - Calories: 145kcal \| Fat: 1.60g \| Carbs: 23.80g \| Prot: 6.80g Similar
Wholemeal High Tin Loaf (Bakers Delight) per 2 toast slices (76g) - Calories: 176kcal \| Fat: 1.80g \| Carbs: 28.80g \| Prot: 8.30g Similar
Wholemeal Rye Vienna Loaf (Bakers Delight) per 2 toast slices (130g) - Calories: 286kcal \| Fat: 1.80g \| Carbs: 48.80g \| Prot: 11.70g Similar
Wholemeal Spinach & Fetta Scroll (Bakers Delight) per 1 scroll (120g) - Calories: 312kcal \| Fat: 10.50g \| Carbs: 34.90g \| Prot: 16.20g Similar
Chicken Avocado on Wholemeal (Soul Origin) per 1 serving (279g) - Calories: 514kcal \| Fat: 14.60g \| Carbs: 62.90g \| Prot: 29.20g Similar
Grilled Chicken on Wholemeal (Soul Origin) per 1 serving (281g) - Calories: 421kcal \| Fat: 6.70g \| Carbs: 63.00g \| Prot: 23.50g Similar
Low GI Harvest Grain Bread (Coles) per 100g - Calories: 289kcal \| Fat: 8.10g \| Carbs: 38.30g \| Prot: 12.50g Similar
Premium Grain Fed Beef Pie (Elmsbury) per 1 pie (225g) - Calories: 473kcal \| Fat: 19.40g \| Carbs: 53.60g \| Prot: 19.80g Similar
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