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per 1 tsp dry - Calories: 3kcal | Fat: 0.00g | Carbs: 0.64g | Prot: 0.13g

Other sizes: 1 tsp of rounded - 6kcal, 1 round tsp - 5kcal, 100 g - 350kcal, more...

per 1 serving 1 - Calories: 231kcal | Fat: 3.17g | Carbs: 48.99g | Prot: 1.77g

Other sizes: 1 serving 2-1/2 tbsp - 110kcal, 100 g - 406kcal, more...

per 1 2 tbsp - Calories: 97kcal | Fat: 4.53g | Carbs: 13.13g | Prot: 0.90g

per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Prot: 9.60g

Other sizes: 1 serving, as a drink or on cereal - 50kcal, 1 serving, if in beverage - 6kcal, 100 g - 41kcal, more...

per 1 tsp of rounded - Calories: 5kcal | Fat: 0.01g | Carbs: 1.10g | Prot: 0.10g

Other sizes: 2 tbsps of rounded - 39kcal, 100 g - 346kcal, more...

per 1 cup - Calories: 140kcal | Fat: 0.70g | Carbs: 27.22g | Prot: 8.55g

Other sizes: 1 serving - 140kcal, 100 g - 56kcal, 100 ml - 59kcal, more...

per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Prot: 8.40g

Other sizes: 100 g - 35kcal, 100 ml - 37kcal, more...

per 100 ml - Calories: 84kcal | Fat: 0.22g | Carbs: 12.24g | Prot: 8.14g

Other sizes: 1 cup - 200kcal, 1 serving, as a drink - 100kcal, 1 serving, if on cereal - 50kcal, more...

per 1 coffee cup - Calories: 5kcal | Fat: 0.02g | Carbs: 0.85g | Prot: 0.34g

Other sizes: 1 mug - 7kcal, 100 ml - 3kcal, more...

per 100 g - Calories: 2kcal | Fat: 0.0g | Carbs: 0.43g | Prot: 0.12g