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per 100 g - Calories: 372kcal | Fat: 6.7g | Carbs: 37.98g | Prot: 46.53g

Other sizes: 1 cup of stirred - 327kcal, 1 tbsp - 20kcal, more...

per 100 g - Calories: 274kcal | Fat: 17.6g | Carbs: 3.5g | Prot: 24.7g

Other sizes: 1 cup of shredded - 310kcal, 1 slice - 77kcal, 1 lb - 1243kcal, more...

per 1 tbsp - Calories: 21kcal | Fat: 0.04g | Carbs: 5.14g | Prot: 0.03g

per 1 tbsp - Calories: 17kcal | Fat: 0.27g | Carbs: 3.71g | Prot: 0.04g

per 100 g - Calories: 84kcal | Fat: 2.7g | Carbs: 15.5g | Prot: 0.2g

per 100 g - Calories: 415kcal | Fat: 5.7g | Carbs: 80.0g | Prot: 11.0g

per 100 g - Calories: 220kcal | Fat: 13.1g | Carbs: 23.6g | Prot: 3.0g

per 1 bag - Calories: 860kcal | Fat: 1.36g | Carbs: 190.14g | Prot: 21.88g

per 1 cracker - Calories: 12kcal | Fat: 0.05g | Carbs: 2.55g | Prot: 0.33g

Other sizes: 1 rectangle cracker - 24kcal, 1 serving - 47kcal, 1 cup of crushed - 263kcal, more...

per 1 serving 2 slices - Calories: 34kcal | Fat: 0.16g | Carbs: 0.94g | Prot: 7.06g