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Baked Breaded or Battered Sea Bass
per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 34kcal, 1 oz, with bone (yield after bone removed) - 36kcal, 1 oz, boneless (yield after cooking) - 50kcal, more...
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Fried Floured or Breaded Sea Bass
per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g
Other sizes:
1 oz, boneless (yield after cooking) - 59kcal, 1 oz, with bone (yield after bone removed) - 42kcal, 1 oz, with bone (yield after cooking, bone removed) - 40kcal, more...
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Vegetable Oil
per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes:
1 serving - 120kcal, 1 cup - 1927kcal, 100 g - 884kcal, more...
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Sardines
per 1 small - Calories: 10kcal | Fat: 0.57g | Carbs: 0.00g | Prot: 1.23g
Other sizes:
1 serving - 177kcal, 1 oz, cooked - 59kcal, 100 g - 208kcal, more...
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