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"The Ultimate High Protein Handbook Spicy Salmon Burgers"

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Soy Protein Isolate (Crude Protein Basis, Potassium Type) per 100 g - Calories: 321kcal \| Fat: 0.53g \| Carbs: 2.59g \| Prot: 88.32g Similar
Protein Powder per 1 tbsp - Calories: 37kcal \| Fat: 0.84g \| Carbs: 4.56g \| Prot: 2.88g Other sizes: 1 serving - 37kcal, 100 g - 401kcal, more... Similar
Protein Shake per 1 cup - Calories: 257kcal \| Fat: 0.36g \| Carbs: 24.02g \| Prot: 45.18g Other sizes: 1 serving (286 g) - 270kcal, 100 g - 95kcal, 100 ml - 99kcal, more... Similar
Protein Pancakes per 100 g - Calories: 191kcal \| Fat: 3.29g \| Carbs: 12.74g \| Prot: 30.35g Other sizes: 1 pancake - 86kcal, 1 serving - 172kcal, more... Similar
Spicy Salmon Rolls per 1 roll - Calories: 189kcal \| Fat: 2.27g \| Carbs: 32.42g \| Prot: 8.94g Other sizes: 1 piece - 47kcal, 1 serving - 189kcal, 100 g - 158kcal, more... Similar
Protein Muffins per 1 piece - Calories: 222kcal \| Fat: 8.85g \| Carbs: 17.91g \| Prot: 18.45g Other sizes: 1 serving - 222kcal, 100 g - 185kcal, more... Similar
Protein Smoothie per 1 cup - Calories: 355kcal \| Fat: 10.38g \| Carbs: 31.75g \| Prot: 38.07g Other sizes: 1 serving 123 g) - 177kcal, 100 g - 144kcal, 100 ml - 150kcal, more... Similar
Toasted Protein Bread (Includes Gluten) per 1 slice - Calories: 46kcal \| Fat: 0.41g \| Carbs: 8.18g \| Prot: 2.24g Similar
High Fibre Multigrain Biscuit per 1 biscuit - Calories: 97kcal \| Fat: 4.23g \| Carbs: 15.67g \| Prot: 2.40g Other sizes: 1 serving - 97kcal, 100 g - 405kcal, more... Similar
Protein Ice Cream per 1 cup - Calories: 268kcal \| Fat: 11.28g \| Carbs: 31.03g \| Prot: 14.17g Other sizes: 1 serving - 133kcal, 1 small scoop/dip - 89kcal, 1 medium scoop/dip - 133kcal, more... Similar
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the ultimate high protein handbook