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per 1 cup - Calories: 257kcal | Fat: 0.36g | Carbs: 24.02g | Prot: 45.18g

Other sizes: 1 serving (286 g) - 270kcal, 100 g - 95kcal, 100 ml - 99kcal, more...

per 100 g - Calories: 191kcal | Fat: 3.29g | Carbs: 12.74g | Prot: 30.35g

Other sizes: 1 pancake - 86kcal, 1 serving - 172kcal, more...

per 1 piece - Calories: 222kcal | Fat: 8.85g | Carbs: 17.91g | Prot: 18.45g

Other sizes: 1 serving - 222kcal, 100 g - 185kcal, more...

per 1 cup - Calories: 355kcal | Fat: 10.38g | Carbs: 31.75g | Prot: 38.07g

Other sizes: 1 serving 123 g) - 177kcal, 100 g - 144kcal, 100 ml - 150kcal, more...

per 1 slice - Calories: 46kcal | Fat: 0.41g | Carbs: 8.18g | Prot: 2.24g

per 1 regular slice - Calories: 55kcal | Fat: 0.64g | Carbs: 12.21g | Prot: 2.55g

Other sizes: 1 serving - 55kcal, 1 thin slice - 46kcal, 100 g - 198kcal, more...

per 1 biscuit - Calories: 97kcal | Fat: 4.23g | Carbs: 15.67g | Prot: 2.40g

Other sizes: 1 serving - 97kcal, 100 g - 405kcal, more...

per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.58g | Prot: 3.08g

Other sizes: 1 cup - 151kcal, 1 tbsp - 7kcal, more...

per 1 cup - Calories: 268kcal | Fat: 11.28g | Carbs: 31.03g | Prot: 14.17g

Other sizes: 1 serving - 133kcal, 1 small scoop/dip - 89kcal, 1 medium scoop/dip - 133kcal, more...

per 100 g - Calories: 330kcal | Fat: 1.22g | Carbs: 38.37g | Prot: 47.01g

Other sizes: 1 cup, coarse grain - 224kcal, 1 cup - 224kcal, more...