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"Yumi's Spinach Dip"

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Reduced Calorie Sour Cream Dip per 1 tbsp - Calories: 22kcal \| Fat: 1.72g \| Carbs: 1.27g \| Prot: 0.49g Other sizes: 1 serving - 44kcal, 100 g - 148kcal, more... Similar
Spinach Macaroni per 1 cup of cooked - Calories: 189kcal \| Fat: 0.80g \| Carbs: 38.14g \| Prot: 6.80g Other sizes: 1 serving - 189kcal, 1 oz, dry, yields - 105kcal, 1 cup, dry, yields - 479kcal, more... Similar
Spinach Noodles per 1 cup of cooked - Calories: 210kcal \| Fat: 2.50g \| Carbs: 38.56g \| Prot: 8.02g Other sizes: 1 serving - 210kcal, 1 oz, dry, yields - 97kcal, 1 cup, dry, yields - 144kcal, more... Similar
Baby Spinach per 1 cup - Calories: 7kcal \| Fat: 0.12g \| Carbs: 1.09g \| Prot: 0.86g Other sizes: 1 serving - 7kcal, 1 baby leaf - 0kcal, 100 g - 23kcal, more... Similar
Meatless Spinach Quiche per 1 piece - Calories: 342kcal \| Fat: 26.05g \| Carbs: 16.72g \| Prot: 11.01g Other sizes: 1 serving - 342kcal, 1 individual quiche - 270kcal, 1 cup - 382kcal, more... Similar
Cooked Spinach (from Frozen) per 1 cup, frozen, leaf - Calories: 94kcal \| Fat: 4.64g \| Carbs: 9.87g \| Prot: 7.61g Other sizes: 1 serving - 50kcal, 1 cup, frozen, chopped - 101kcal, 1 285 g frozen package yields - 108kcal, more... Similar
Creamed Spinach per 1 cup - Calories: 148kcal \| Fat: 9.02g \| Carbs: 11.94g \| Prot: 6.66g Other sizes: 1 serving - 74kcal, 100 g - 74kcal, more... Similar
Spinach Salad per 1 cup - Calories: 107kcal \| Fat: 4.82g \| Carbs: 11.20g \| Prot: 5.11g Other sizes: 1 serving - 107kcal, 100 g - 145kcal, more... Similar
Refried Bean Dip per 100 g - Calories: 142kcal \| Fat: 5.35g \| Carbs: 17.5g \| Prot: 5.89g Other sizes: 1 cup - 372kcal, 1 serving - 24kcal, more... Similar
Cream Cheese Dip per 1 tbsp - Calories: 53kcal \| Fat: 5.35g \| Carbs: 0.51g \| Prot: 0.94g Other sizes: 1 serving - 106kcal, 100 g - 354kcal, more... Similar
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