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per 1 cup - Calories: 185kcal | Fat: 3.98g | Carbs: 26.81g | Prot: 11.09g

Other sizes: 1 serving - 185kcal, 100 g - 77kcal, more...

per 100 g - Calories: 121kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 23.04g

Other sizes: 1 oz, boneless - 34kcal, 1 oz, with bone (yield after cooking, bone removed) - 18kcal, 1 oz, boneless (yield after cooking) - 28kcal, more...

per 100g - Calories: 316kcal | Fat: 6.10g | Carbs: 24.50g | Prot: 21.90g

per 100 g - Calories: 52kcal | Fat: 0.38g | Carbs: 8.97g | Prot: 3.48g

Other sizes: 1 cup - 83kcal, 1 10 snowpea serving - 14kcal, 1 285 g frozen package yields - 132kcal, more...

per 1 serving (250ml) - Calories: 181kcal | Fat: 9.80g | Carbs: 14.00g | Prot: 8.80g

per 1 serving (35g) - Calories: 181kcal | Fat: 10.00g | Carbs: 14.00g | Prot: 8.80g

per 1 cup - Calories: 165kcal | Fat: 2.92g | Carbs: 26.50g | Prot: 8.60g

Other sizes: 1 serving - 165kcal, 100 g - 66kcal, more...

per 100 g - Calories: 58kcal | Fat: 0.48g | Carbs: 0.60g | Prot: 12.32g

Other sizes: 1 piece - 78kcal, 1 serving - 157kcal, more...

per 1 cup - Calories: 195kcal | Fat: 4.20g | Carbs: 28.26g | Prot: 11.69g

Other sizes: 1 can - 457kcal, 1 serving - 195kcal, 100 g - 77kcal, more...

per 1 fillet - Calories: 152kcal | Fat: 5.99g | Carbs: 0.50g | Prot: 22.82g

Other sizes: 1 cup of flaked - 201kcal, 1 oz, boneless (yield after cooking) - 34kcal, 1 oz, with bone (yield after cooking, bone removed) - 22kcal, more...