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per 1 fillet - Calories: 286kcal | Fat: 17.74g | Carbs: 11.39g | Prot: 19.28g

Other sizes: 1 oz, boneless - 90kcal, 1 oz, with bone (yield after bone removed) - 60kcal, 1 oz, with bone (yield after cooking, bone removed) - 57kcal, more...

per 100 g - Calories: 238kcal | Fat: 11.63g | Carbs: 9.90g | Prot: 22.20g

Other sizes: 1 oz, boneless - 67kcal, 1 oz, boneless (yield after cooking) - 64kcal, 1 oz, with bone (yield after cooking, bone removed) - 43kcal, more...

per 1 cup of flaked - Calories: 344kcal | Fat: 17.46g | Carbs: 17.20g | Prot: 28.00g

Other sizes: 1 oz, boneless (yield after cooking) - 68kcal, 1 oz, boneless - 72kcal, 1 oz, with bone (yield after cooking, bone removed) - 46kcal, more...

per 1 serving - Calories: 286kcal | Fat: 10.16g | Carbs: 43.23g | Prot: 7.59g

Other sizes: 1 cup - 419kcal, 100 g - 190kcal, more...

per 100 g - Calories: 595kcal | Fat: 50.87g | Carbs: 25.45g | Prot: 18.08g

per 1 biscuit - Calories: 72kcal | Fat: 3.54g | Carbs: 8.84g | Prot: 1.44g

per 100 g - Calories: 884kcal | Fat: 100.0g | Carbs: 0.0g | Prot: 0.0g

Other sizes: 1 tbsp - 120kcal, 1 cup - 1927kcal, 1 tsp - 40kcal, more...

per 1 cup - Calories: 464kcal | Fat: 6.94g | Carbs: 58.80g | Prot: 41.16g

Other sizes: 1 tbsp - 25kcal, 100 g - 387kcal, more...

per 2 tbsps - Calories: 188kcal | Fat: 16.12g | Carbs: 6.26g | Prot: 8.03g

Other sizes: 1 cup - 1517kcal, 100 g - 588kcal, more...

per 2 tbsps - Calories: 188kcal | Fat: 16.12g | Carbs: 6.26g | Prot: 8.03g

Other sizes: 1 cup - 1517kcal, 100 g - 588kcal, more...