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"Kirkland Nut Bar "

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Cooked Carrots (from Frozen, Fat Not Added in Cooking) per 1 cup of sliced - Calories: 54kcal \| Fat: 0.99g \| Carbs: 11.21g \| Prot: 0.85g Other sizes: 1 cup of mashed - 84kcal, 1 cup, baby - 55kcal, 1 serving - 27kcal, more... Similar
Cooked Pumpkin (from Frozen, Fat Not Added in Cooking) per 1 cup - Calories: 49kcal \| Fat: 0.17g \| Carbs: 11.96g \| Prot: 1.76g Other sizes: 1 serving - 24kcal, 100 g - 20kcal, more... Similar
Cooked Tomato and Lima Beans (Fat Not Added in Cooking) per 1 cup - Calories: 148kcal \| Fat: 0.51g \| Carbs: 29.19g \| Prot: 7.94g Other sizes: 1 serving - 74kcal, 100 g - 61kcal, more... Similar
Cooked Vegetables (from Fresh, Fat Not Added in Cooking) per 1 medium globe - Calories: 60kcal \| Fat: 0.19g \| Carbs: 13.34g \| Prot: 4.15g Other sizes: 1 cup of hearts - 84kcal, 1 large globe - 76kcal, 1 small globe - 50kcal, more... Similar
Cooked Artichoke (from Frozen, Fat Not Added in Cooking) per 1 cup of hearts - Calories: 76kcal \| Fat: 0.84g \| Carbs: 15.34g \| Prot: 5.19g Other sizes: 1 leaf - 1kcal, 1 heart - 12kcal, 1 serving - 38kcal, more... Similar
Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 107kcal \| Fat: 1.27g \| Carbs: 24.96g \| Prot: 3.30g Other sizes: 1 cup - 175kcal, 1 mini ear or cobette - 60kcal, 1 small ear - 92kcal, more... Similar
Cooked Mature Onions (Fat Not Added in Cooking) per 1 cup - Calories: 92kcal \| Fat: 0.40g \| Carbs: 21.21g \| Prot: 2.84g Other sizes: 1 small - 26kcal, 1 medium - 41kcal, 1 large - 56kcal, more... Similar
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking) per 1 serving - Calories: 17kcal \| Fat: 0.20g \| Carbs: 3.36g \| Prot: 1.44g Other sizes: 1 cup - 34kcal, 100 g - 19kcal, more... Similar
Cooked Lotus Root (Fat Not Added in Cooking) per 1 cup - Calories: 79kcal \| Fat: 0.08g \| Carbs: 19.10g \| Prot: 1.88g Other sizes: 1 10 slice serving - 59kcal, 1 serving - 40kcal, 100 g - 66kcal, more... Similar
Cooked Mushrooms (from Frozen, Fat Not Added in Cooking) per 1 cup - Calories: 44kcal \| Fat: 0.73g \| Carbs: 8.21g \| Prot: 3.37g Other sizes: 1 small - 2kcal, 8 caps - 13kcal, 1 medium - 3kcal, more... Similar
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