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per 1 small - Calories: 107kcal | Fat: 4.82g | Carbs: 0g | Prot: 14.87g

Other sizes: 1 medium - 133kcal, 1 large - 161kcal, 1 serving - 133kcal, more...

per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Prot: 17.81g

Other sizes: 1 cup of cooked, diced - 271kcal, 1 medium - 184kcal, 1 large - 210kcal, more...

per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Prot: 19.18g

Other sizes: 1 medium - 230kcal, 1 large - 292kcal, 1 oz, with bone, cooked - 49kcal, more...

per 1 small - Calories: 148kcal | Fat: 5.91g | Carbs: 5.30g | Prot: 17.97g

Other sizes: 1 medium - 202kcal, 1 large - 257kcal, 1 oz, with bone (yield after bone and fat removed) - 48kcal, more...

per 1 cup - Calories: 268kcal | Fat: 14.92g | Carbs: 12.17g | Prot: 22.04g

per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Prot: 2.78g

Other sizes: 1 oz, dry, yields - 104kcal, 1 serving - 171kcal, 1 cup, dry, yields - 82kcal, more...

per 100 g - Calories: 257kcal | Fat: 12.85g | Carbs: 7.77g | Prot: 25.66g

Other sizes: 1 small or thin cut - 139kcal, 1 oz, boneless - 73kcal, 1 cup of diced - 344kcal, more...

per 1 slice (30g) - Calories: 49kcal | Fat: 3.40g | Carbs: 0.00g | Prot: 4.60g

per 1 scoop (40g) - Calories: 130kcal | Fat: 3.20g | Carbs: 9.10g | Prot: 16.10g

per 1 cup - Calories: 447kcal | Fat: 27.02g | Carbs: 30.73g | Prot: 21.98g

Other sizes: 1 serving - 447kcal, 100 g - 203kcal, more...