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per 1 hen - Calories: 331kcal | Fat: 9.59g | Carbs: 0g | Prot: 57.77g

Other sizes: 1 wing - 17kcal, 1 leg - 64kcal, 1 breast (yield after cooking, bone and skin removed) - 120kcal, more...

per 1 medium - Calories: 288kcal | Fat: 11.09g | Carbs: 38.90g | Prot: 9.54g

Other sizes: 1/2 potato, frozen - 195kcal, 1 serving - 288kcal, 1 small - 229kcal, more...

per 1 roll - Calories: 56kcal | Fat: 4.45g | Carbs: 2.52g | Prot: 1.72g

Other sizes: 1 cup - 431kcal, 100 g - 266kcal, more...

per 1 cup - Calories: 267kcal | Fat: 6.27g | Carbs: 35.13g | Prot: 17.54g

Other sizes: 1 serving - 267kcal, 100 g - 106kcal, more...

per 1 medium - Calories: 72kcal | Fat: 2.36g | Carbs: 0g | Prot: 11.78g

Other sizes: 1 small - 55kcal, 1 large - 94kcal, 1 oz, boneless, cooked, skinless - 48kcal, more...

per 100 g - Calories: 202kcal | Fat: 10.55g | Carbs: 0g | Prot: 25.11g

Other sizes: 1 medium - 115kcal, 1 small - 89kcal, 1 large - 152kcal, more...

per 100 g - Calories: 185kcal | Fat: 7.16g | Carbs: 0g | Prot: 28.33g

Other sizes: 1 medium - 507kcal, 1 large - 636kcal, 1 cup of cooked, diced - 250kcal, more...

per 1 small - Calories: 206kcal | Fat: 11.17g | Carbs: 0.00g | Prot: 24.66g

Other sizes: 1 cup of diced, cooked - 309kcal, 1 medium - 398kcal, 1 oz, with bone - 44kcal, more...

per 1 medium - Calories: 134kcal | Fat: 3.86g | Carbs: 23.57g | Prot: 2.28g

Other sizes: 1 small - 73kcal, 1 cup of mashed - 232kcal, 1 large - 209kcal, more...

per 1 hen - Calories: 793kcal | Fat: 55.48g | Carbs: 0g | Prot: 67.87g

Other sizes: 1 leg - 148kcal, 1 wing - 54kcal, 1 oz, with bone, cooked - 52kcal, more...