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per 1 pork chop with sauce - Calories: 163kcal | Fat: 8.68g | Carbs: 2.81g | Prot: 16.20g

Other sizes: 1 cup - 346kcal, 1 serving - 260kcal, 100 g - 142kcal, more...

per 1 cup - Calories: 133kcal | Fat: 0.00g | Carbs: 34.28g | Prot: 0.00g

Other sizes: 100 g - 49kcal, 100 ml - 56kcal, more...

per 1 portion, amount of dry mix to make 240 ml prepared - Calories: 5kcal | Fat: 0.00g | Carbs: 2.15g | Prot: 0.09g

per 1 cup - Calories: 97kcal | Fat: 0.03g | Carbs: 24.81g | Prot: 0.00g

per 1 medium piece - Calories: 249kcal | Fat: 14.85g | Carbs: 8.58g | Prot: 19.19g

Other sizes: 1 cup of diced - 392kcal, 1 thick slice - 61kcal, 1 serving - 247kcal, more...

per 1 small - Calories: 92kcal | Fat: 4.65g | Carbs: 3.04g | Prot: 8.87g

Other sizes: 1 medium - 120kcal, 1 large - 157kcal, 1 oz, boneless - 68kcal, more...

per 1 oz, boneless (yield after cooking) - Calories: 50kcal | Fat: 1.77g | Carbs: 2.38g | Prot: 5.69g

Other sizes: 1 oz, boneless - 52kcal, 1 oz, with bone (yield after cooking, bone removed) - 33kcal, 1 oz, with bone (yield after bone removed) - 35kcal, more...

per 1 10 strip portion (9 cm - 10 cm) - Calories: 110kcal | Fat: 4.07g | Carbs: 23.61g | Prot: 2.07g

Other sizes: 1 10 straight cuts serving - 59kcal, 1 serving - 99kcal, 1 10 steak cut/dinner fries serving - 124kcal, more...

per 1 medium - Calories: 288kcal | Fat: 11.09g | Carbs: 38.90g | Prot: 9.54g

Other sizes: 1/2 potato, frozen - 195kcal, 1 serving - 288kcal, 1 small - 229kcal, more...

per 1 serving - Calories: 216kcal | Fat: 10.83g | Carbs: 8.58g | Prot: 19.80g

Other sizes: 1 thin slice - 18kcal, 1 oz, boneless - 72kcal, 1 cup of diced - 343kcal, more...