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per 1 pancake - Calories: 46kcal | Fat: 2.08g | Carbs: 6.15g | Prot: 1.21g

Other sizes: 1 pancake - 4kcal, 1 pancake - 20kcal, 1 pancake - 38kcal, more...

per 1 serving - Calories: 486kcal | Fat: 32.37g | Carbs: 22.04g | Prot: 26.04g

Other sizes: 1 cup - 437kcal, 100 g - 243kcal, more...

per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Prot: 2.65g

per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g

Other sizes: 1 package - 230kcal, 1/2 cup - 66kcal, 1 lb - 367kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 77kcal, 1 lb - 426kcal, 100 g - 94kcal, more...

per 1 cup - Calories: 265kcal | Fat: 4.68g | Carbs: 59.67g | Prot: 2.48g

Other sizes: 1 serving - 103kcal, 1 10 chip serving - 52kcal, 100 g - 368kcal, more...

per 1 cup - Calories: 228kcal | Fat: 12.50g | Carbs: 27.72g | Prot: 2.65g

Other sizes: 1 single serving bag - 145kcal, 1 serving - 145kcal, 1 chip - 8kcal, more...

per 1 10 chip serving - Calories: 146kcal | Fat: 7.01g | Carbs: 19.60g | Prot: 2.34g

Other sizes: 1 serving - 156kcal, 1 cup - 156kcal, 100 g - 488kcal, more...

per 100 g - Calories: 103kcal | Fat: 2.24g | Carbs: 19.52g | Prot: 1.81g

Other sizes: 1 cup - 166kcal, 1 serving - 211kcal, 1 medium - 211kcal, more...

per 100 g - Calories: 100kcal | Fat: 3.54g | Carbs: 15.72g | Prot: 1.8g

Other sizes: 1 serving - 105kcal, 1 small - 110kcal, 1 cup - 210kcal, more...