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per 100 g - Calories: 35kcal | Fat: 0.11g | Carbs: 9.13g | Prot: 0.43g

Other sizes: 1 serving - 38kcal, 1 berry - 4kcal, 1 cup of thawed - 77kcal, more...

per 1 cup - Calories: 358kcal | Fat: 24.19g | Carbs: 40.52g | Prot: 5.31g

Other sizes: 1 serving - 179kcal, 100 g - 218kcal, 100 ml - 151kcal, more...

per 100 g - Calories: 98kcal | Fat: 2.83g | Carbs: 18.71g | Prot: 2.47g

Other sizes: 1 mini ear or cobette - 57kcal, 1 serving - 82kcal, 1 cup - 166kcal, more...

per 1 cup - Calories: 203kcal | Fat: 13.82g | Carbs: 10.81g | Prot: 10.40g

Other sizes: 1 floweret - 28kcal, 1 serving - 101kcal, 100 g - 89kcal, more...

per 1 package - Calories: 97kcal | Fat: 1.10g | Carbs: 19.79g | Prot: 6.71g

Other sizes: 1 lb - 172kcal, 100 g - 38kcal, more...

per 1 cup - Calories: 115kcal | Fat: 0.64g | Carbs: 27.52g | Prot: 1.81g

Other sizes: 1 serving - 57kcal, 100 g - 79kcal, more...

per 100 g - Calories: 87kcal | Fat: 0.14g | Carbs: 23.46g | Prot: 0.52g

Other sizes: 1 serving - 111kcal, 1 cup - 222kcal, more...

per 100 g - Calories: 24kcal | Fat: 0.23g | Carbs: 4.1g | Prot: 3.23g

Other sizes: 1 package - 68kcal, 4 spears - 14kcal, 1 lb - 109kcal, more...

per 100 g - Calories: 45kcal | Fat: 2.06g | Carbs: 5.24g | Prot: 3.01g

Other sizes: 1 cup, flowerets - 46kcal, 1 cup, frozen, chopped - 85kcal, 1 floweret - 4kcal, more...

per 1/2 cup - Calories: 85kcal | Fat: 0.28g | Carbs: 15.86g | Prot: 5.12g

Other sizes: 1 package - 301kcal, 1 lb - 481kcal, 100 g - 106kcal, more...