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per 1 cup - Calories: 190kcal | Fat: 5.25g | Carbs: 28.88g | Prot: 7.70g

Other sizes: 1 serving - 190kcal, 100 g - 76kcal, 100 ml - 80kcal, more...

per 100 g - Calories: 370kcal | Fat: 20.53g | Carbs: 47.04g | Prot: 4.85g

Other sizes: 1 cup - 351kcal, 1 serving - 178kcal, more...

per 1 cup - Calories: 223kcal | Fat: 8.64g | Carbs: 28.94g | Prot: 8.90g

per 1 pan, dinner, or small - Calories: 78kcal | Fat: 1.21g | Carbs: 13.85g | Prot: 2.66g

Other sizes: 1 hamburger, hot dog bun, or large - 120kcal, 1 medium - 100kcal, 1 serving - 120kcal, more...

per 1 cup - Calories: 598kcal | Fat: 42.58g | Carbs: 9.67g | Prot: 42.41g

Other sizes: 1 serving - 448kcal, 100 g - 249kcal, more...

per 100 g - Calories: 64kcal | Fat: 1.85g | Carbs: 1.05g | Prot: 9.96g

Other sizes: 1 medium - 35kcal, 1 cup - 137kcal, 1 serving - 35kcal, more...

per 1 slice of loaf shape - Calories: 53kcal | Fat: 3.11g | Carbs: 2.48g | Prot: 3.51g

Other sizes: 1 slice, round - 17kcal, 1 cup - 291kcal, 1 serving - 53kcal, more...

per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Prot: 2.66g

Other sizes: 1 cup, dry, yields - 735kcal, 1 cup of cooked - 204kcal, 1 serving - 135kcal, more...

per 1 piece - Calories: 133kcal | Fat: 4.18g | Carbs: 23.34g | Prot: 1.70g

Other sizes: 1 serving (45 g) - 188kcal, 1 serving (23 g) - 96kcal, 1 serving (32 g) - 133kcal, more...

per 100 g - Calories: 479kcal | Fat: 30.0g | Carbs: 63.1g | Prot: 4.2g

Other sizes: 1 morsel - 2kcal, 1 piece - 2kcal, 1 cup - 805kcal, more...