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per 1 small - Calories: 291kcal | Fat: 15.37g | Carbs: 11.50g | Prot: 25.09g

Other sizes: 1 medium - 354kcal, 1 large - 464kcal, 1 oz, boneless - 72kcal, more...

per 1 small - Calories: 148kcal | Fat: 8.63g | Carbs: 4.52g | Prot: 12.40g

Other sizes: 1 medium - 194kcal, 1 large - 254kcal, 100 g - 270kcal, more...

per 1 small - Calories: 92kcal | Fat: 4.65g | Carbs: 3.04g | Prot: 8.87g

Other sizes: 1 medium - 120kcal, 1 large - 157kcal, 1 oz, boneless - 68kcal, more...

per 1 small - Calories: 62kcal | Fat: 2.53g | Carbs: 0g | Prot: 9.29g

Other sizes: 1 large - 107kcal, 1 medium - 82kcal, 1 oz, with bone (yield after bone and coating removed) - 33kcal, more...

per 100 g - Calories: 214kcal | Fat: 10.49g | Carbs: 0g | Prot: 28.20g

Other sizes: 1 medium - 111kcal, 1 large - 150kcal, 1 small - 98kcal, more...

per 1 medium - Calories: 239kcal | Fat: 14.23g | Carbs: 8.48g | Prot: 18.14g

Other sizes: 1 small - 211kcal, 1 large - 325kcal, 1 oz, boneless - 79kcal, more...

per 100 g - Calories: 279kcal | Fat: 18.25g | Carbs: 0g | Prot: 26.82g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 42kcal, 1 oz, with bone (yield after bone removed) - 56kcal, 1 oz, boneless (yield after cooking) - 59kcal, more...

per 1 thin slice - Calories: 49kcal | Fat: 2.85g | Carbs: 1.37g | Prot: 4.11g

Other sizes: 1 medium slice - 97kcal, 1 thick slice - 146kcal, 1 oz, boneless - 66kcal, more...

per 1 fillet - Calories: 232kcal | Fat: 11.92g | Carbs: 9.07g | Prot: 21.12g

Other sizes: 1 oz, boneless - 60kcal, 1 large Atlantic - 1853kcal, 1 small Pacific - 411kcal, more...

per 1 cup of flaked - Calories: 426kcal | Fat: 26.23g | Carbs: 17.20g | Prot: 28.45g

Other sizes: 1 oz, boneless - 89kcal, 1 oz, with bone (yield after bone removed) - 59kcal, 1 oz, with bone (yield after cooking, bone removed) - 56kcal, more...