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Baked or Grilled Fish
per 100 g - Calories: 126kcal | Fat: 3.44g | Carbs: 0.33g | Prot: 21.94g
Other sizes:
1 serving - 107kcal, 1 fillet - 142kcal, more...
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Baked or Grilled Porgy
per 1 medium - Calories: 311kcal | Fat: 15.03g | Carbs: 1.30g | Prot: 40.91g
Other sizes:
1 oz, boneless (yield after cooking) - 44kcal, 1 oz, boneless - 54kcal, 1 oz, with bone (yield after cooking, bone removed) - 29kcal, more...
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Baked or Grilled Salmon
per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g
Other sizes:
1 medium steak - 243kcal, 1 serving - 145kcal, 1 medium fillet - 472kcal, more...
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Baked or Grilled Smelt
per 1 cup of flaked - Calories: 227kcal | Fat: 10.57g | Carbs: 0.91g | Prot: 30.70g
Other sizes:
1 oz, boneless - 47kcal, 1 oz, with bone (yield after cooking, bone removed) - 25kcal, 1 oz, with bone (yield after bone removed) - 32kcal, more...
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Baked or Grilled Trout
per 100 g - Calories: 188kcal | Fat: 9.16g | Carbs: 0.41g | Prot: 24.37g
Other sizes:
1 fillet - 118kcal, 1 small - 154kcal, 1 medium - 306kcal, more...
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Butter Cake with Icing
per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 313kcal | Fat: 11.99g | Carbs: 50.05g | Prot: 2.85g
Other sizes:
1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 524kcal, 1 2-layer cake serving - 6273kcal, 1 serving - 524kcal, more...
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Lemon Cake without Icing
per 1 piece - Calories: 160kcal | Fat: 7.59g | Carbs: 21.10g | Prot: 1.92g
Other sizes:
1 serving - 160kcal, 100 g - 380kcal, more...
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Oatmeal Cake with Icing
per 1 cake - Calories: 4055kcal | Fat: 137.88g | Carbs: 695.19g | Prot: 32.33g
Other sizes:
1 piece - 407kcal, 1 serving - 407kcal, 100 g - 370kcal, more...
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