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per 1 cup - Calories: 212kcal | Fat: 10.21g | Carbs: 29.35g | Prot: 5.44g

Other sizes: 1 small scoop/dip - 71kcal, 1 medium scoop/dip - 107kcal, 1 large scoop/dip - 141kcal, more...

per 100 g - Calories: 69kcal | Fat: 0.1g | Carbs: 17.95g | Prot: 0.39g

Other sizes: 1 fig with liquid - 19kcal, 1 serving - 87kcal, 1 cup - 174kcal, more...

per 1 serving - Calories: 66kcal | Fat: 0.15g | Carbs: 16.95g | Prot: 0.45g

Other sizes: 1 slice or ring - 25kcal, 1 chunk with liquid - 5kcal, 1 cup of crushed, sliced, or chunks - 131kcal, more...

per 1 cup - Calories: 221kcal | Fat: 0.22g | Carbs: 56.30g | Prot: 1.06g

Other sizes: 1 serving - 110kcal, 100 g - 92kcal, more...

per 100 g - Calories: 156kcal | Fat: 3.21g | Carbs: 0g | Prot: 29.78g

Other sizes: 1 thin slice - 22kcal, 1 medium slice - 44kcal, 1 thick slice - 66kcal, more...

per 1 thin slice - Calories: 27kcal | Fat: 1.16g | Carbs: 0g | Prot: 3.98g

Other sizes: 1 medium slice - 55kcal, 1 thick slice - 82kcal, 1 oz, boneless - 56kcal, more...

per 1 cup - Calories: 137kcal | Fat: 4.04g | Carbs: 20.34g | Prot: 5.66g

Other sizes: 1 serving - 68kcal, 100 g - 83kcal, more...

per 1 cup - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Prot: 2.37g

Other sizes: 1 10 bean serving - 38kcal, 1 serving - 38kcal, 100 g - 59kcal, more...

per 1 medium - Calories: 10kcal | Fat: 0.59g | Carbs: 1.12g | Prot: 0.28g

Other sizes: 1 small - 3kcal, 1 serving - 19kcal, 1 large - 19kcal, more...

per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g

Other sizes: 1 cup of fresh, cut stalks - 87kcal, 1 floweret - 5kcal, 1 spear - 21kcal, more...