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per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Prot: 1.67g

Other sizes: 1 serving - 37kcal, 1 cup of diced - 69kcal, more...

per 1 cup - Calories: 294kcal | Fat: 13.87g | Carbs: 21.81g | Prot: 19.52g

Other sizes: 1 serving - 294kcal, 100 g - 118kcal, more...

per 1 cup - Calories: 396kcal | Fat: 24.02g | Carbs: 27.39g | Prot: 17.79g

Other sizes: 1 serving - 396kcal, 100 g - 157kcal, more...

per 100 g - Calories: 171kcal | Fat: 8.32g | Carbs: 17.97g | Prot: 6.95g

Other sizes: 1 cup - 299kcal, 1 oz, dry, yield after cooking - 139kcal, 1 serving - 150kcal, more...

per 100 g - Calories: 124kcal | Fat: 2.72g | Carbs: 22.30g | Prot: 2.50g

Other sizes: 1 cup of cooked - 243kcal, 1 oz, dry, yields - 118kcal, 1 serving - 162kcal, more...

per 100 g - Calories: 95kcal | Fat: 0.17g | Carbs: 20.86g | Prot: 1.89g

Other sizes: 1 cup of cooked - 150kcal, 1 oz, dry, yields - 83kcal, 1 serving - 100kcal, more...

per 1 cup - Calories: 75kcal | Fat: 1.32g | Carbs: 11.92g | Prot: 8.86g

Other sizes: 1 serving - 38kcal, 100 g - 52kcal, more...

per 1 turnover - Calories: 282kcal | Fat: 7.13g | Carbs: 39.72g | Prot: 14.12g

Other sizes: 1 serving - 282kcal, 100 g - 220kcal, more...

per 1 cup cubed, all varieties - Calories: 109kcal | Fat: 4.41g | Carbs: 18.19g | Prot: 1.83g

Other sizes: 1/2 acorn squash - 84kcal, 1 oz, raw, yields - 7kcal, 1 serving - 55kcal, more...

per 1 cup of cooked - Calories: 261kcal | Fat: 7.84g | Carbs: 40.18g | Prot: 7.24g

Other sizes: 1 cup, dry, yields - 179kcal, 1 oz, dry, yields - 120kcal, 1 serving - 261kcal, more...