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Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)

Common serving sizes

Cals

109

Fat

4.41 g

Carbs

18.19 g

Prot

1.83 g

There are 109 calories in 1 cup cubed, all varieties of Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking).

Nutrition Facts

Serving Size

1 cup cubed, all varieties

Energy

457 kj

109 kcal

Protein

1.83g

Fat

4.41g

Saturated Fat

0.958g

Polyunsaturated Fat

1.623g

Monounsaturated Fat

1.839g

Cholesterol

0mg

Carbohydrates

18.19g

Sugar

6.74g

Fibre

5.7g

Sodium

403mg

Potassium

895mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz, raw, yields	7
100 g	52
1 serving (105 g)	55
1/2 acorn squash	84
1 cup cubed, all varieties	109

Related types of Squash

Summer Squash (Crookneck and Straightneck)

Yellow Summer Squash

Spaghetti Winter Squash

Acorn Winter Squash

Butternut Winter Squash

Cooked Summer Squash

View More Squash Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)

Baked Winter Type Squash (No Fat or Sugar Added in Cooking)

Baked Winter Type Squash

Baked Winter Type Squash (Fat and Sugar Added in Cooking)

Mashed Winter Type Squash

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