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Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
Common serving sizes
1 oz, raw, yields
100 g
1 serving (103 g)
1/2 acorn squash
1 cup cubed, all varieties
Cals
37
Fat
0.35 g
Carbs
8.81 g
Prot
0.89 g
There are 37 calories in 100 grams of Baked Winter Type Squash (No Fat or Sugar Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
155 kj
37 kcal
Protein
0.89g
Fat
0.35g
Saturated Fat
0.129g
Polyunsaturated Fat
0.264g
Monounsaturated Fat
0.047g
Cholesterol
0mg
Carbohydrates
8.81g
Sugar
3.28g
Fibre
2.8g
Sodium
182mg
Potassium
435mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
5
100 g
37
1 serving
(103 g)
38
1/2 acorn squash
58
1 cup cubed, all varieties
76
Related types of Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
Butternut Winter Squash
Spaghetti Winter Squash
Cooked Summer Squash
Acorn Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Spinach
Carrots
Lettuce
Red Tomatoes
Onions
Mushrooms
View More Vegetables Nutritional Info
See also
Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Baked Winter Type Squash
Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
View More
Australia