Mashed Winter Type Squash (Fat and Sugar Added in Cooking)

Common serving sizes
Cals
185
Fat
5.06 g
Carbs
36.21 g
Prot
2.11 g
There are 185 calories in 1 cup, butternut of Mashed Winter Type Squash (Fat and Sugar Added in Cooking).
Nutrition Facts
Serving Size
1 cup, butternut
per serve
Energy
774 kj
185 kcal
Protein
2.11g
Fat
5.06g
Saturated Fat
1.099g
Polyunsaturated Fat
1.866g
Monounsaturated Fat
2.113g
Cholesterol
0mg
Carbohydrates
36.21g
Sugar
22.9g
Fibre
6.7g
Sodium
470mg
Potassium
1082mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also