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"Birds Eye South Atlantic Flathead"

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Rye Bread per 1 slice - Calories: 83kcal \| Fat: 1.06g \| Carbs: 15.46g \| Prot: 2.72g Similar
Rye Bread (Reduced Calorie) per 100 g - Calories: 203kcal \| Fat: 2.9g \| Carbs: 40.5g \| Prot: 9.1g Other sizes: 1 slice - 47kcal, 1 slice of thick - 65kcal, 1 slice, thin - 41kcal, more... Similar
Toasted Rye Bread per 1 slice of regular - Calories: 68kcal \| Fat: 0.86g \| Carbs: 12.74g \| Prot: 2.26g Other sizes: 1 slice of large - 82kcal, 1 slice, thin - 51kcal, 100 g - 284kcal, more... Similar
Brown Rice Rye Cakes per 1 cake - Calories: 35kcal \| Fat: 0.34g \| Carbs: 7.19g \| Prot: 0.73g Other sizes: 2 cakes - 69kcal, 100 g - 386kcal, more... Similar
Rye Pancakes per 1 pancake - Calories: 12kcal \| Fat: 0.42g \| Carbs: 1.89g \| Prot: 0.25g Other sizes: 1 pancake - 3kcal, 1 pancake - 6kcal, 1 pancake - 27kcal, more... Similar
Premium Rib Eye (Scotch Fillet) with Bone Removed (Woolworths) per 1 steak (440g) - Calories: 796kcal \| Fat: 26.40g \| Carbs: 0.00g \| Prot: 138.60g Similar
Reduced Calorie High Fibre Rye Bread per 1 thin slice - Calories: 41kcal \| Fat: 0.58g \| Carbs: 8.10g \| Prot: 1.82g Other sizes: 1 regular slice - 53kcal, 1 thick slice - 65kcal, 1 serving - 53kcal, more... Similar
Rye Roll per 1 large - Calories: 123kcal \| Fat: 1.46g \| Carbs: 22.83g \| Prot: 4.43g Other sizes: 1 medium - 103kcal, 1 serving - 103kcal, 1 pan, dinner, or small - 80kcal, more... Similar
Rye English Muffin per 1 muffin - Calories: 136kcal \| Fat: 1.48g \| Carbs: 26.22g \| Prot: 4.63g Other sizes: 1 serving - 136kcal, 100 g - 235kcal, more... Similar
Low Sodium Rye Crispbread per 1 cracker - Calories: 26kcal \| Fat: 0.09g \| Carbs: 5.75g \| Prot: 0.55g Other sizes: 1 serving - 51kcal, 1 cup of crushed - 201kcal, 100 g - 366kcal, more... Similar
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