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per 1 serving (50g) - Calories: 183kcal | Fat: 15.70g | Carbs: 1.80g | Prot: 8.90g

per 100g - Calories: 88kcal | Fat: 0.60g | Carbs: 9.30g | Prot: 10.80g

per 100g - Calories: 514kcal | Fat: 29.00g | Carbs: 59.40g | Prot: 2.20g

per 1 bowl (185g) - Calories: 135kcal | Fat: 5.70g | Carbs: 9.80g | Prot: 8.90g

per 2 slices (77g) - Calories: 193kcal | Fat: 2.30g | Carbs: 37.60g | Prot: 7.00g

per 1 serving (30g) - Calories: 224kcal | Fat: 23.10g | Carbs: 1.30g | Prot: 2.60g

per 1 muffin (35g) - Calories: 113kcal | Fat: 4.90g | Carbs: 15.40g | Prot: 1.60g

per 100g - Calories: 313kcal | Fat: 1.00g | Carbs: 76.00g | Prot: 1.00g

per 1 serving (10g) - Calories: 61kcal | Fat: 6.90g | Carbs: 1.00g | Prot: 1.00g

per 100g - Calories: 391kcal | Fat: 4.70g | Carbs: 74.60g | Prot: 8.50g