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"Yumi's Spinach Dip"

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Creamed Spinach per 1 cup - Calories: 148kcal \| Fat: 9.02g \| Carbs: 11.94g \| Prot: 6.66g Other sizes: 1 serving - 74kcal, 100 g - 74kcal, more... Similar
Spinach Salad per 1 cup - Calories: 107kcal \| Fat: 4.82g \| Carbs: 11.20g \| Prot: 5.11g Other sizes: 1 serving - 107kcal, 100 g - 145kcal, more... Similar
Spinach Soup per 1 cup - Calories: 203kcal \| Fat: 12.27g \| Carbs: 15.73g \| Prot: 8.70g Other sizes: 1 serving - 203kcal, 100 g - 83kcal, more... Similar
Cheese Dip (Other Than Cream Cheese) per 1 tbsp - Calories: 46kcal \| Fat: 3.40g \| Carbs: 1.40g \| Prot: 2.63g Other sizes: 1 cup - 740kcal, 1 serving - 93kcal, 100 g - 290kcal, more... Similar
Spinach (No Salt Added, Solids and Liquids, Canned) per 1 cup - Calories: 44kcal \| Fat: 0.87g \| Carbs: 6.83g \| Prot: 4.94g Other sizes: 1 lb - 86kcal, 100 g - 19kcal, more... Similar
Spinach Lasagna Noodles with Meat per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 303kcal \| Fat: 12.01g \| Carbs: 29.46g \| Prot: 19.20g Other sizes: 1 lasagna - 1815kcal, 1 cup - 367kcal, 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 341kcal, more... Similar
Cheese and Spinach Filled Cannelloni per 1 cannelloni - Calories: 118kcal \| Fat: 5.00g \| Carbs: 12.82g \| Prot: 5.27g Other sizes: 1 serving - 331kcal, 100 g - 159kcal, more... Similar
Creamed Spinach (from Fresh) per 1 cup - Calories: 148kcal \| Fat: 9.02g \| Carbs: 11.94g \| Prot: 6.66g Other sizes: 1 serving - 74kcal, 100 g - 74kcal, more... Similar
Creamed Spinach (from Frozen) per 100 g - Calories: 78kcal \| Fat: 4.52g \| Carbs: 6.75g \| Prot: 3.94g Other sizes: 1 cup - 156kcal, 1 serving - 78kcal, more... Similar
Creamed Spinach (from Canned) per 1 cup - Calories: 138kcal \| Fat: 8.48g \| Carbs: 11.06g \| Prot: 6.38g Other sizes: 1 serving - 69kcal, 100 g - 69kcal, more... Similar
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