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Creamed Spinach (from Frozen)
Creamed Spinach (from Frozen)
Common serving sizes
100 g
1 serving (100 g)
1 cup
Cals
78
Fat
4.52 g
Carbs
6.75 g
Prot
3.94 g
There are 78 calories in 100 grams of Creamed Spinach (from Frozen).
Nutrition Facts
Serving Size
100 g
per serve
Energy
326 kj
78 kcal
Protein
3.94g
Fat
4.52g
Saturated Fat
1.187g
Polyunsaturated Fat
1.265g
Monounsaturated Fat
1.754g
Cholesterol
3mg
Carbohydrates
6.75g
Sugar
2.04g
Fibre
2.3g
Sodium
199mg
Potassium
244mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
78
1 serving
(100 g)
78
1 cup
156
Related types of Spinach
Baby Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
View More Spinach Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Onions
Lettuce
Mushrooms
View More Vegetables Nutritional Info
See also
Creamed Spinach (from Fresh)
Creamed Spinach (from Canned)
Cooked Spinach (from Frozen)
Creamed Cauliflower (from Frozen)
Creamed Spinach
View More
Australia