Creamed Spinach (from Frozen)

Common serving sizes
Cals
78
Fat
4.52 g
Carbs
6.75 g
Prot
3.94 g
There are 78 calories in 100 grams of Creamed Spinach (from Frozen).
Nutrition Facts
Serving Size
100 g
per serve
Energy
326 kj
78 kcal
Protein
3.94g
Fat
4.52g
Saturated Fat
1.187g
Polyunsaturated Fat
1.265g
Monounsaturated Fat
1.754g
Cholesterol
3mg
Carbohydrates
6.75g
Sugar
2.04g
Fibre
2.3g
Sodium
199mg
Potassium
244mg
Last updated 21 Aug 07 07:33 AM
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Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also