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per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g

Other sizes: 1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...

per 1 tbsp - Calories: 102kcal | Fat: 11.42g | Carbs: 0.09g | Prot: 0.11g

Other sizes: 1 serving - 50kcal, 1 individual container - 34kcal, 1 cup - 1625kcal, more...

per 1 tbsp - Calories: 67kcal | Fat: 7.56g | Carbs: 0.06g | Prot: 0.08g

Other sizes: 1 individual container - 34kcal, 1 cup - 1081kcal, 1 serving - 36kcal, more...

per 1 serving - Calories: 36kcal | Fat: 4.02g | Carbs: 0.02g | Prot: 0.04g

Other sizes: 1 cup - 1081kcal, 1 tbsp - 67kcal, 100 g - 716kcal, more...

per 1 tbsp - Calories: 76kcal | Fat: 8.58g | Carbs: 0.00g | Prot: 0.09g

Other sizes: 1 individual container - 25kcal, 1 cup - 1216kcal, 1 serving - 37kcal, more...

per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Prot: 0.12g

Other sizes: 1 individual container - 34kcal, 1 cup - 1630kcal, 1 serving - 50kcal, more...

per 1 glass - Calories: 165kcal | Fat: 0.00g | Carbs: 14.10g | Prot: 0.21g

Other sizes: 1 serving - 94kcal, 100 g - 160kcal, 100 ml - 160kcal, more...

per 1 tbsp - Calories: 51kcal | Fat: 5.68g | Carbs: 0.14g | Prot: 0.14g

Other sizes: 1 cup - 822kcal, 1 serving - 25kcal, 100 g - 362kcal, more...

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g