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per 1 cup - Calories: 605kcal | Fat: 2.31g | Carbs: 108.98g | Prot: 40.62g

Other sizes: 1 serving - 202kcal, 100 g - 310kcal, more...

per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Prot: 2.65g

per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g

Other sizes: 1 package - 230kcal, 1/2 cup - 66kcal, 1 lb - 367kcal, more...

per 1 muffin - Calories: 136kcal | Fat: 1.88g | Carbs: 24.16g | Prot: 5.56g

Other sizes: 1 serving - 136kcal, 100 g - 271kcal, more...

per 1 large - Calories: 376kcal | Fat: 1.85g | Carbs: 76.97g | Prot: 13.73g

Other sizes: 1 small - 199kcal, 1 miniature - 73kcal, 1 regular - 303kcal, more...

per 1 large - Calories: 360kcal | Fat: 1.81g | Carbs: 75.13g | Prot: 13.25g

Other sizes: 1 regular - 290kcal, 1 small - 190kcal, 1 serving - 290kcal, more...

per 1 medium - Calories: 99kcal | Fat: 2.28g | Carbs: 16.68g | Prot: 3.12g

Other sizes: 1 small submarine - 177kcal, 1 pan, dinner, or small - 75kcal, 1 medium submarine - 258kcal, more...

per 1 pan, dinner, or small - Calories: 76kcal | Fat: 0.77g | Carbs: 14.50g | Prot: 2.97g

Other sizes: 1 medium - 100kcal, 1 serving - 100kcal, 100 g - 304kcal, more...

per 1 muffin - Calories: 128kcal | Fat: 0.95g | Carbs: 25.15g | Prot: 4.95g

Other sizes: 1 serving - 128kcal, 100 g - 255kcal, more...

per 1 cup - Calories: 301kcal | Fat: 11.49g | Carbs: 30.46g | Prot: 17.26g

Other sizes: 1 piece - 28kcal, 1 serving - 301kcal, 100 g - 188kcal, more...