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per 1 cup - Calories: 180kcal | Fat: 4.75g | Carbs: 7.16g | Prot: 25.67g

Other sizes: 1 serving - 180kcal, 100 g - 75kcal, more...

per 1 cup - Calories: 154kcal | Fat: 8.55g | Carbs: 6.86g | Prot: 12.75g

Other sizes: 1 serving - 154kcal, 100 g - 62kcal, more...

per 100 g - Calories: 179kcal | Fat: 14.45g | Carbs: 5.28g | Prot: 7.68g

Other sizes: 1 cup - 430kcal, 1 serving - 215kcal, more...

per 1 sandwich - Calories: 369kcal | Fat: 18.30g | Carbs: 31.06g | Prot: 19.56g

Other sizes: 1 serving - 369kcal, 100 g - 262kcal, more...

per 100 g - Calories: 234kcal | Fat: 13.26g | Carbs: 0g | Prot: 26.70g

per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g

Other sizes: 1 serving - 145kcal, 1 medium steak - 243kcal, more...

per 1 cup - Calories: 278kcal | Fat: 9.18g | Carbs: 33.24g | Prot: 15.66g

Other sizes: 1 serving - 278kcal, 100 g - 139kcal, more...

per 1 cup - Calories: 391kcal | Fat: 23.61g | Carbs: 26.55g | Prot: 17.89g

Other sizes: 1 serving - 294kcal, 100 g - 221kcal, more...

per 1 cup - Calories: 329kcal | Fat: 11.96g | Carbs: 41.82g | Prot: 12.45g

Other sizes: 1 serving - 247kcal, 100 g - 166kcal, more...

per 1 cup - Calories: 60kcal | Fat: 1.90g | Carbs: 7.16g | Prot: 3.54g

Other sizes: 1 can - 146kcal, 1 serving - 60kcal, 100 g - 25kcal, more...