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"Coles Canola Oil Cooking Spray"
441 to 450 of 1000
Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
per 1 slice - Calories: 4kcal | Fat: 0.01g | Carbs: 0.79g | Prot: 0.13g
Other sizes: 1 cup of diced - 69kcal, 1 cup of whole - 72kcal, 1 cup of slices - 75kcal,
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Low Sodium Beetroot (Fat Not Added in Cooking, Canned)
per 1 cup - Calories: 48kcal | Fat: 0.12g | Carbs: 11.17g | Prot: 1.36g
Other sizes: 1 serving - 24kcal, 1 cup of whole - 46kcal, 1 cup of diced - 48kcal,
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Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
per 1 medium - Calories: 41kcal | Fat: 0.18g | Carbs: 9.49g | Prot: 1.27g
Other sizes: 1 small - 26kcal, 1 cup - 92kcal, 1 large - 56kcal,
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Cooked Bean Sprouts (from Canned, Fat Not Added in Cooking)
per 100 g - Calories: 12kcal | Fat: 0.06g | Carbs: 2.14g | Prot: 1.40g
Other sizes: 1 cup - 15kcal, 1 serving - 7kcal,
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Cooked Bitter Melon (Fat Not Added in Cooking)
per 100 g - Calories: 19kcal | Fat: 0.18g | Carbs: 4.29g | Prot: 0.84g
Other sizes: 1 cup - 24kcal, 1 serving - 12kcal,
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Cooked Beetroot (from Canned, Fat Added in Cooking)
per 1 cup of whole - Calories: 82kcal | Fat: 3.80g | Carbs: 11.88g | Prot: 1.50g
Other sizes: 1 cup of shredded - 98kcal, 1 cup of slices - 86kcal, 1 cup of diced - 79kcal,
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Cooked Young Green Onions (Fat Not Added in Cooking)
per 1 cup - Calories: 74kcal | Fat: 0.44g | Carbs: 16.86g | Prot: 4.20g
Other sizes: 1 small - 2kcal, 1 medium - 5kcal, 1 large - 10kcal,
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Cooked Red Peppers (Fat Not Added in Cooking)
per 1 cup - Calories: 38kcal | Fat: 0.27g | Carbs: 9.06g | Prot: 1.25g
Other sizes: 1 small - 20kcal, 1 medium - 32kcal, 1 large - 44kcal,
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Cooked Summer Squash (Fat Not Added in Cooking)
per 100 g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.28g | Prot: 0.90g
Other sizes: 1 cup of diced - 42kcal, 1 cup of slices - 36kcal, 1 cup of mashed - 48kcal,
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Cooked Turnip (from Fresh, Fat Not Added in Cooking)
per 1 large - Calories: 38kcal | Fat: 0.14g | Carbs: 8.75g | Prot: 1.23g
Other sizes: 1 cup of mashed - 51kcal, 1 cup of pieces - 34kcal, 1 small - 13kcal,
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