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"Bakers Delight High Fibre Tiger High Tin Loaf"

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Cooked Corn (from Canned, Fat Not Added in Cooking) per 1 cup - Calories: 133kcal \| Fat: 1.64g \| Carbs: 30.49g \| Prot: 4.30g Other sizes: 1 350 g can yields - 171kcal, 1 serving - 66kcal, 1 baby ear - 6kcal, more... Similar
Cooked Corn (from Canned, Fat Added in Cooking) per 100 g - Calories: 98kcal \| Fat: 3.17g \| Carbs: 18.13g \| Prot: 2.55g Other sizes: 1 cup - 166kcal, 1 baby ear - 8kcal, 1 serving - 82kcal, more... Similar
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking) per 100 g - Calories: 81kcal \| Fat: 0.67g \| Carbs: 19.19g \| Prot: 2.54g Other sizes: 1 baby ear - 6kcal, 1 285 g frozen package yields - 221kcal, 1 cup - 133kcal, more... Similar
Cooked Artichoke (from Canned, Fat Added in Cooking) per 1 small globe - Calories: 69kcal \| Fat: 2.36g \| Carbs: 11.20g \| Prot: 3.47g Other sizes: 1 heart - 19kcal, 1 large globe - 105kcal, 1 medium globe - 84kcal, more... Similar
Cooked Asparagus (from Fresh, Fat Not Added in Cooking) per 1 cup - Calories: 40kcal \| Fat: 0.40g \| Carbs: 7.36g \| Prot: 4.30g Other sizes: 1 large spear - 4kcal, 1 medium spear - 3kcal, 1 small spear - 2kcal, more... Similar
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking) per 1 cup - Calories: 58kcal \| Fat: 2.43g \| Carbs: 6.40g \| Prot: 5.93g Other sizes: 1 serving - 29kcal, 100 g - 47kcal, more... Similar
Cooked Mushrooms (from Canned, Fat Added in Cooking) per 1 cup - Calories: 72kcal \| Fat: 4.15g \| Carbs: 8.05g \| Prot: 2.93g Other sizes: 1 large - 8kcal, 1 small - 3kcal, 1 medium - 6kcal, more... Similar
Cooked Red Cabbage (Fat Not Added in Cooking) per 1 cup - Calories: 44kcal \| Fat: 0.14g \| Carbs: 10.35g \| Prot: 2.25g Other sizes: 1 serving - 22kcal, 100 g - 29kcal, more... Similar
Cooked Okra (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 22kcal \| Fat: 0.17g \| Carbs: 4.52g \| Prot: 1.86g Other sizes: 1 cup - 35kcal, 1 pod - 2kcal, 1 serving - 18kcal, more... Similar
Cream Style Yellow Corn (from Canned, Fat Added in Cooking) per 1 cup - Calories: 217kcal \| Fat: 4.78g \| Carbs: 46.56g \| Prot: 4.46g Other sizes: 1 serving - 108kcal, 100 g - 83kcal, more... Similar
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