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per 1 serving (500ml) - Calories: 275kcal | Fat: 12.50g | Carbs: 24.50g | Prot: 16.00g

per 100 g - Calories: 396kcal | Fat: 9.2g | Carbs: 78.7g | Prot: 4.6g

per 1 cup - Calories: 120kcal | Fat: 0.98g | Carbs: 26.06g | Prot: 1.56g

Other sizes: 100 g - 49kcal, 100 ml - 51kcal, more...

per 1 serving - Calories: 35kcal | Fat: 0.24g | Carbs: 7.74g | Prot: 0.52g

Other sizes: 1 package 40 g box, 4 servings - 142kcal, 100 g - 356kcal, more...

per 100 g - Calories: 389kcal | Fat: 5.2g | Carbs: 92.0g | Prot: 1.3g

per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Prot: 0.89g

Other sizes: 1 cup cubed, all varieties - 76kcal, 1 oz, raw, yields - 5kcal, 1/2 acorn squash - 58kcal, more...

per 1 serving - Calories: 89kcal | Fat: 0.07g | Carbs: 22.45g | Prot: 0.14g

Other sizes: 1 cup - 701kcal, 100 g - 385kcal, more...

per 1 bar (40 g) - Calories: 198kcal | Fat: 10.60g | Carbs: 25.36g | Prot: 2.52g

Other sizes: 1 bar (41 g) - 223kcal, 1 bar (47 g) - 233kcal, 1 bar of miniature - 50kcal, more...

per 1 tbsp - Calories: 23kcal | Fat: 0.18g | Carbs: 3.70g | Prot: 1.64g

Other sizes: 1 envelope - 69kcal, 100 g - 328kcal, more...

per 100 g - Calories: 404kcal | Fat: 12.87g | Carbs: 71.02g | Prot: 1.1g