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per 4 crackers (13g) - Calories: 56kcal | Fat: 1.10g | Carbs: 9.90g | Prot: 1.30g

per 1 serving (15ml) - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 1.00g

per 1 serving (150g) - Calories: 137kcal | Fat: 9.60g | Carbs: 7.80g | Prot: 5.10g

per 100g - Calories: 133kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 21.30g

per 1 mini roll (42g) - Calories: 120kcal | Fat: 0.90g | Carbs: 25.70g | Prot: 1.60g

per 1 serving (20g) - Calories: 14kcal | Fat: 0.00g | Carbs: 1.70g | Prot: 1.10g

per 1 bar (30g) - Calories: 105kcal | Fat: 1.40g | Carbs: 20.60g | Prot: 1.70g

per 100g - Calories: 73kcal | Fat: 4.00g | Carbs: 6.60g | Prot: 1.50g

per 1 serving (50g) - Calories: 48kcal | Fat: 0.00g | Carbs: 1.60g | Prot: 8.80g

per 1 cup (250ml) - Calories: 85kcal | Fat: 1.00g | Carbs: 12.50g | Prot: 7.80g