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Lean Minced Beef
per 100 g - Calories: 269kcal | Fat: 17.67g | Carbs: 0g | Prot: 25.54g
Other sizes:
1 cup of cooked - 331kcal, 1 medium meatball - 75kcal, 1 oz, cooked - 75kcal, more...
Similar
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Stewed Chicken (Skin Eaten)
per 1 cup of diced - Calories: 293kcal | Fat: 16.82g | Carbs: 0g | Prot: 33.04g
Other sizes:
1 thin slice - 15kcal, 1 oz, boneless - 62kcal, 1 medium piece - 148kcal, more...
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Chicken Breast (Skin Eaten)
per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes:
1 cup of cooked, diced - 263kcal, 1/2 small - 164kcal, 1/2 medium - 191kcal, more...
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Roasted Duck (Skin Eaten)
per 100 g - Calories: 336kcal | Fat: 28.23g | Carbs: 0g | Prot: 18.91g
Other sizes:
1 leg - 185kcal, 1/2 duck - 1284kcal, 1 wing - 101kcal, more...
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Stewed Chicken (Skin Not Eaten)
per 100 g - Calories: 176kcal | Fat: 6.65g | Carbs: 0g | Prot: 27.06g
Other sizes:
1 oz, boneless, skinless - 49kcal, 1 cup of diced - 238kcal, 1 oz, boneless (yield after cooking, skin removed) - 32kcal, more...
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Chicken Wing (Skin Not Eaten)
per 1 small - Calories: 34kcal | Fat: 1.37g | Carbs: 0g | Prot: 5.14g
Other sizes:
1 medium - 40kcal, 1 large - 52kcal, 1 serving - 40kcal, more...
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Stewed Chicken Wing (Skin Eaten)
per 1 small - Calories: 84kcal | Fat: 5.67g | Carbs: 0g | Prot: 7.68g
Other sizes:
1 large - 128kcal, 1 medium - 99kcal, 1 oz, with bone (yield after bone removed) - 37kcal, more...
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Turkey Wing (Skin Not Eaten)
per 1 small - Calories: 97kcal | Fat: 2.05g | Carbs: 0g | Prot: 18.35g
Other sizes:
1 large - 322kcal, 1 medium - 237kcal, 1 oz, with bone, cooked - 23kcal, more...
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Braised or Boiled Beef Pot Roast
per 100 g - Calories: 304kcal | Fat: 20.23g | Carbs: 0g | Prot: 28.52g
Other sizes:
1 thin slice - 64kcal, 1 medium slice - 128kcal, 1 thick slice - 192kcal, more...
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