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per 100 g - Calories: 444kcal | Fat: 13.0g | Carbs: 21.8g | Prot: 55.5g

per 1 large - Calories: 92kcal | Fat: 7.04g | Carbs: 0.40g | Prot: 6.27g

per 1 egg - Calories: 135kcal | Fat: 9.39g | Carbs: 0.91g | Prot: 10.81g

per 1 slice - Calories: 113kcal | Fat: 2.40g | Carbs: 19.12g | Prot: 3.80g

per 1 matzo - Calories: 109kcal | Fat: 0.59g | Carbs: 22.01g | Prot: 3.44g

per 1/4 cup - Calories: 110kcal | Fat: 8.37g | Carbs: 4.30g | Prot: 4.23g

per 1 wedge - Calories: 114kcal | Fat: 9.22g | Carbs: 0.17g | Prot: 7.52g

per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g

Other sizes: 1 cup of large curd - 216kcal, 1 cup, small curd - 232kcal, more...

per 100 g - Calories: 413kcal | Fat: 32.34g | Carbs: 0.36g | Prot: 29.81g

Other sizes: 1 cup of shredded - 446kcal, 1 slice - 116kcal, more...

per 1 slice - Calories: 65kcal | Fat: 1.01g | Carbs: 11.80g | Prot: 2.28g