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per 1 serving (50g) - Calories: 195kcal | Fat: 2.90g | Carbs: 33.20g | Prot: 5.30g

per 1 cake (6g) - Calories: 22kcal | Fat: 0.20g | Carbs: 4.10g | Prot: 0.60g

per 1 wrap (25g) - Calories: 70kcal | Fat: 0.30g | Carbs: 13.40g | Prot: 2.50g

per 1 fritter (56g) - Calories: 109kcal | Fat: 4.60g | Carbs: 14.10g | Prot: 2.10g

per 100g - Calories: 299kcal | Fat: 21.90g | Carbs: 18.40g | Prot: 6.30g

per 100g - Calories: 246kcal | Fat: 11.80g | Carbs: 26.20g | Prot: 7.50g

per 3/4 cup (40g) - Calories: 147kcal | Fat: 0.80g | Carbs: 30.10g | Prot: 2.60g

per 100g - Calories: 121kcal | Fat: 1.90g | Carbs: 20.20g | Prot: 3.30g

per 1 serving (95g) - Calories: 80kcal | Fat: 1.30g | Carbs: 13.80g | Prot: 2.10g

per 1 can (125g) - Calories: 93kcal | Fat: 0.90g | Carbs: 18.90g | Prot: 1.60g